Families have many things to adjust to and address when a loved one has, say, a rare neurological condition, a brain injury, or an autism diagnosis. An individual’s cognitive ability may be easy or hard to understand for those around them, resulting in feelings of being misunderstood, therefore, a PA and/or a community group, accompanying part of their journey can be invaluable. So we aim to explore what is needed to make a positive impact, and a difference to the lives of those involved. That relationship is an important factor and trust is a top priority.

Engaging together can provide accountability, supporting each other to enable a greater understanding of our strengths, confidence, healthy relationships, resilience, our focus and values, collectively and individually.

As we evolve we can bid for educational grants, we can build on entrepreneurial skills, and offer respite retreats. Please see my Gallery with the intention of sales supporting the voluntary work I offer.

What to expect in our community :

§  Topic of the month

§  Positive Stories

§  Walk and Talk Therapy (with one-to-one OR group Coaching opportunities; optional)

The aim is to navigate our energy levels to see how they are helping us or if they blocking progress.

Support that looks at the whole person by tapping into emotions, mental health, nutrition AND our physical biology. We explore everyday relationships, starting with our ‘self’. We share our stories, topics such as what we like cooking, music, art, health and fitness, sport, leisure activities and what films we like, and how we like to be creative. We plan for outings and retreat opportunities. Good access to evidence and practical information. Community and person-centred approach, to health and wellbeing. Data collection, as we evolve - on relationships, identities, interests and creative output. Explore our own assets – skills, knowledge, social networks, and build blocks for good health. Support from peers – who may share similar experiences. This can be a powerful tool for improving and maintaining health. We know that social isolation can be a major public health issue, so to prevent this, we believe there is always scope for interventions, such as Number21, to improve social connections.

A flow of new ideas and neurodiverse intelligence is valuable to provide a full picture of what can work and what might be needed.

Such person and community centred opportunities can enable individuals to realise their full potential; and will ultimately contribute to building a healthier resilient community – which can positively impact wider community experiences.

Community participation has long been a central tenet of public health and health promotion - it can combat social exclusion - give people a voice and enable individuals to gain more control over their lives.

Keeping in mind that participation is key to a good quality of life.